Looking for a fun way to bond with your child? Take a page out of “Dad is My Best Friend” and try doing push-ups with your little one on your back! Check out these adorable highlight reels of fathers and children of all ages working out together. Don’t forget to use the hashtag #DadIsMyBestFriend and #PushupsWithDad to share your own father-child exercise routine!
Just remember, safety first! Keep the exercises age-appropriate and listen to your body to prevent any discomfort or pain.